Pre & post-surgery rehab in London

Now is the time to reclaim your health

All of our rehabilitation team have either completed Exercise Science degrees, Masters Injury Rehabilitation or Physiotherapy.

This means we are able to provide bespoke individual rehabilitation for any injury, including Pre or Post-surgery.

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How pre/post-surgery rehabilitation helps

Shoulder Pain – From Rotator Cuff, Bursitis ACJ instabilities to Dislocations or Labrum repairs; with a lot of injuries it can make it seem as if there is no way out! The good thing is shoulders react really well to corrective rehab planning. At Primal we are well experienced in handling all shoulder related pain.

Lower Back Pain – With lower back pain becoming an epidemic in the 21st century we are now able to understand back pain a lot more now; being a multifaceted issue and with a number of reasons. We are well equipped when dealing with back pain.

Hip & Knee reconstructions – Every hip and knee surgery is different. Taking an individualised approach is the key to having a successful rehab. Our exercise science backgrounds enable us to understand exactly.

What’s next?

 If you’re interested in getting better please click the link below

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Having been in pain after AC Joint surgery for about 4 years, Karan managed to diagnose the problem (which every London physio has missed) and start the healing process after just one session. The amount of movement I had after one session was at least double and the pain was pretty much gone. 5* all round.

Raps Management / 5 stars

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After having an issue with my hip and leg with only 3 session of visiting Henry in a 10 day period he has done more for me than the NHS has achieved in the last 18 months of their so called care ! I could not recommend him highly enough extremely professional service.

Jackie Price / 5 stars

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Karan’s approach is completely refreshing. He educates and explains how your body works and moves. I’ve been to a number of physiotherapists after a foot injury and only K has been able to get to the root of the problem. Highly recommended!

Jankee Pattni / 5 stars

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So I had this shoulder issue for many many Years from bodybuilding. Tried everything rested it for many years and ice packed but no luck. It took a couple of sessions but Karan finally nailed it and now with the homework he’s given me I’ve no need to go back and he even said to me he only needs 2-3 sessions (at least for the same issue): The fact that you struggle to get a booking with this guy speaks for itself. He’s my go to guy now if I ever have any issues.

Tanzeel Aslam / 5 stars

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Apologies in advance… this is a long one!

Let me start by stating …Karan is a wizard ! I’ve now had a few sessions with him and can say I’m finally starting to feel free in my body again. My injuries are responding well to his treatment and the rehabilitation exercises. I’ve taken a break from lower body exercises/weight training and I am focusing on rehabilitation and strengthening the weak and unstable areas from my injuries.
In breif ; I’ve had hamstring issues (torn) and hip/pelvic (wonky) issues from an old gymnastics injury and lower back (sacroiliac joint…think I’ve said that correctly :/ ) pain. So my point is …I have a fair few injuries that I’ve suffered from for some time, and they have responded well, beyond my expectations actually !

Whatever issue/s you are suffering from, where you may be thinking…’am I going to always have this problem’ , just go and see Karan…do not hesitate for a second. I highly recommend him….top man in my books !!!

Antigone Z Pagonis / 5 stars

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