Sports massage / remedial massage in London

Primal understand that manual therapy techniques are not just meant to be elbows with excessive pressure hoping for a positive outcome, our therapists are highly skilled and have gone through specific training to understand that the body requires a bit more of an in-depth understanding we firstly assess the musculoskeletal system to understand what needs to be released to restore equilibrium.

We are aware of how stress can affect the body and we will ensure we will be able to We pride ourselves on having a detailed understanding of how your body works and the stresses it goes through on a daily basis and aims to relieve these through our treatments.

Train harder but train smarter

Sports massage can be an effective tool in you’re recovery programme as it can prevent injuries from occurring and allows you to continue training for longer, Remedial massage is able to help with particular areas of chronic pain and tightness it is able to help with conditions such as stiff necks, lower back pain, shoulder stiffness, headaches and specific injuries.

Myofascial release

Fascia is the web-like structure that connects all the muscles, organs and bones together, fascia is one seamless web of connective tissue, Myofascial release can help deal with muscular imbalances and increase the mobility of joints and alleviate overworked muscles.

What’s next?

 If you’re interested in getting better please click the link below

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Having been in pain after AC Joint surgery for about 4 years, Karan managed to diagnose the problem (which every London physio has missed) and start the healing process after just one session. The amount of movement I had after one session was at least double and the pain was pretty much gone. 5* all round.

Raps Management / 5 stars

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After having an issue with my hip and leg with only 3 session of visiting Henry in a 10 day period he has done more for me than the NHS has achieved in the last 18 months of their so called care ! I could not recommend him highly enough extremely professional service.

Jackie Price / 5 stars

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Karan’s approach is completely refreshing. He educates and explains how your body works and moves. I’ve been to a number of physiotherapists after a foot injury and only K has been able to get to the root of the problem. Highly recommended!

Jankee Pattni / 5 stars

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So I had this shoulder issue for many many Years from bodybuilding. Tried everything rested it for many years and ice packed but no luck. It took a couple of sessions but Karan finally nailed it and now with the homework he’s given me I’ve no need to go back and he even said to me he only needs 2-3 sessions (at least for the same issue): The fact that you struggle to get a booking with this guy speaks for itself. He’s my go to guy now if I ever have any issues.

Tanzeel Aslam / 5 stars

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Apologies in advance… this is a long one!

Let me start by stating …Karan is a wizard ! I’ve now had a few sessions with him and can say I’m finally starting to feel free in my body again. My injuries are responding well to his treatment and the rehabilitation exercises. I’ve taken a break from lower body exercises/weight training and I am focusing on rehabilitation and strengthening the weak and unstable areas from my injuries.
In breif ; I’ve had hamstring issues (torn) and hip/pelvic (wonky) issues from an old gymnastics injury and lower back (sacroiliac joint…think I’ve said that correctly :/ ) pain. So my point is …I have a fair few injuries that I’ve suffered from for some time, and they have responded well, beyond my expectations actually !

Whatever issue/s you are suffering from, where you may be thinking…’am I going to always have this problem’ , just go and see Karan…do not hesitate for a second. I highly recommend him….top man in my books !!!

Antigone Z Pagonis / 5 stars

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