Hip Replacement
Hip discomfort is most commonly caused by Osteoarthritis. It occurs when the cartilage in the hip joint gets thin and damaged, limiting the joint’s ability to move freely
What is hip replacement surgery?
When your hip joint is injured or worn away, hip replacement surgery is performed to replace it with artificial parts. This helps to alleviate discomfort, pain, and enhance movement.
If you have arthritis in your hip and are in a lot of pain, you may be offered a hip replacement.
Hip discomfort is most commonly caused by Osteoarthritis. It occurs when the cartilage in the hip joint gets thin and damaged, limiting the joint’s ability to move freely.
During surgery, a stem and head are inserted replacing the top of your thigh bone, and a cup is placed in your hip socket.
Metal and plastic are common materials for artificial hips.
Only a small percentage of doctors perform metal-on-metal hip replacements. This is due to the fact that metal-on-metal hip replacements can produce complications in some patients. Artificial hip joints can loosen or wear out over time, necessitating replacement. However, more than half of those who have their hips replaced will keep the joint for at least 25 years.
As with any surgery, there is always the possibility that something will go wrong. Some factors that may be involved with a hip replacement are; Infections, blood clots, subluxation or dislocation, instability, and discomfort are all possible consequences of a total hip replacement in this situation. Past medical history is one aspect that can influence whether surgery is recommended.
Research has indicated that strengthening the surrounding muscles before a joint replacement can help with postoperative recovery. We specialise in pre-operative hip examinations at Primal Therapy and can help you get started on your rehab and strengthening programme.
What are the hip precautions?
Precautions may be advised, the three common protocols that are usually issued are:
- Do not cross your legs (even when lying in bed)
- Avoid bending your hips beyond a 90-degree angle (getting up from a low chair)
- Keep your hip from twisting inwards (keep your knees and toes pointed forward).
These measures are intended to limit the danger of dislocation in recently operated hip joints, and they are usually only used for a short time (approximately 6 weeks)
Strengthening Exercises
- Static quads
- Inner range quadriceps
- Clams
After surgery, it is recommended that you contact a physical therapist for follow-up therapy. This will include a rehab and strengthening programme.